My version of this recipe is very low in fat compared to most cream-based salads, and is the perfect lunch item! Kids also LOVE this salad because the fruit makes it sweet. (Serves 4) You’ll need: – 2 cups cooked chopped chicken (leftovers, or grilled chicken breast) – 1 Granny Smith apple, chopped – 4 …
Tag: work
Bring snacks to work!
Try not to save all of your hunger for lunchtime. I am sure you are all pretty good at snacking on foods, but how about healthy snacking? Snacking between meals is a great way to make or break good eating habits. It is also a great way to keep you focused at work, rather than …
Why & How to bring your lunch to work
Did you know you can save $100 each month by bringing your lunch from home? You can also avoid hundreds of extra Calories every day you bring your lunch to work. So, what’s stopping you? You can improve your health by eating fewer calories, less sodium, fat, and cholesterol, and more vitamins, minerals, and fiber …