Another great dish which is so easy to make and very healthy! It is almost like a cole slaw, but I think, so much better. Thanks to dietetic intern, Samantha Vallejo for the recipe. Main ingredients: 1 head broccoli, chopped 1 large apple, finely chopped 1/2 small red onion, finely chopped 1/3 cup sliced toasted almonds …
Whether you’re getting your produce from a CSA, farmers’ market, or the grocery store, these tips will come in handy! How to use your farm fresh fruits & vegetables: Clean first: Be sure to clean all of your fruits and vegetables before eating, cooking, or freezing. It is a good idea to clean your food …
I usually get some kind of greens in my vegetable box each week. There is almost always parsley, cilantro, and dill, but this week I was happy to see some arugula too! I knew I wanted to make a salad with the arugula, but I didn’t have any plans for the herbs I had. So …