Greek Chickpea Salad

November 11, 2015November 12, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPeasy, fast, fast food, gluten free, Greek, Greek salad, lunch, meal, quick, snack

LOVE this quick & easy recipe for any occasion. You don’t need to cook anything, just mix and serve! Ingredients: 16 oz can chickpeas, drained and rinsed 1 clove garlic, minced Pinch of dried oregano Pinch of dried thyme 5 oz thawed frozen chopped spinach (fresh chopped spinach will also work) 1 cup chopped tomatoes …

Spanakopita

March 6, 2011August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPfeta cheese, filo, filo dough, Greek, spinach, vegetable

I may not be Greek, but I can sure make a good spanakopita! I always see filo dough in the freezer aisle while food shopping and I just had to buy it. It’s just so flaky and fun to eat! The first thing that came to mind was to make spanakopita, or a Greek spinach-type …