Yogurt Sauce

June 20, 2013August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCP1 Commentcondiment, cucumber, dip, Greek yogurt, sauce, snack, yogurt

I LOVE yogurt sauce! Since my husband is Middle Eastern, it has become a staple in my diet. It can be low in fat and is high in protein and calcium, and it moistens up cuts of meat which tend to dry out. Want a quick & easy dinner? Put a few pieces of chicken …

Quick & Easy Desserts

February 27, 2012November 14, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPapple, craving, dessert, fruit, healthy, hot chocolate, hot cocoa, low fat, milk, pear, sweet, yogurt

We’ve all gotten that feeling after dinner where we have a strong craving for something sweet. Some of us reach for ice cream, while others go for the cookies. That can be perfectly healthy (as long as you stick to 1 or fewer servings, and it isn’t every night) however, consider this: Did you eat …