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  • Home
  • Services
    • IBS Diet
    • Anti-Inflammatory Diet
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Tag: whole wheat

Better-for-you Irish Soda Bread

March 17, 2014November 14, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPbread, breakfast, brunch, Irish Soda Bread, quick bread, whole wheat

Happy St. Paddy’s Day! I was asked to make a healthy version of Irish Soda bread, but the task was not so easy. First came the question of tradition. Most Americans like a sweet bread, much different than what is typically eaten in Ireland ( I was told the more money the woman had, the …

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Pita Chips

May 9, 2011August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPchips, crunchy, pita, pita chips, snack, whole wheat

I’m sure you have tried some kind of packaged pita chip during the last few years. They’re so addicting (like most chips) and they seem so healthy! But have you ever read the nutrition label? I mean….the “serving size” part of the label. It scared the bejibbus out of me! Bottom line: lots of fat …

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