I’ve been noticing over the past few days that I am really getting bored with my breakfast routine! Breakfast should be something to look forward to, which is why I transitioned to my “summer breakfast” theme of müesli. Have you heard of it? Some stores sell versions of it in the cereal aisle, as a …
Tag: whole grain
Popcorn is Awesome
Did you know that popcorn is a whole grain? And as we know, whole grains are loaded with nutrients compared to refined grains. So, that means popcorn is healthy! Woo Hoo! But hold on–it is only as healthy as how it is prepared. The majority of microwave popcorn bags are loaded with salt, fat, and …
Meal of oats
Oatmeal! My favorite breakfast regardless of the season! But especially when it’s colder outside, a nice warm bowl of oatmeal does the trick. But hold on, I’m not talking about packaged pre-portioned instant varieties–I like my plain, old-fashioned rolled oats. Plain and simple (of course I add my own fixin’s). Why am I so fond …