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Tag: swiss chard

Swiss Chard–Part 1

July 8, 2013August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPonions, picky eater, side dish, swiss chard

There’s almost always a picky eater in the family, and you’re lucky if its only one! I decided one day to create this side dish for a few reasons: 1.) Some people in my family do not like swiss chard 2.) Even people who like swiss chard, they may get tired of it (especially if …

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Swiss chard part 2

December 7, 2010August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPchard, greens, side dish, swiss chard

I love, love, love seeing dark leafy greens in my box! It gives me that warm, fuzzy feeling inside because I know they are loaded with vitamins which may not be found in other vegetables. This week I was getting tired of how I usually prepare my swiss chard, and so I decided to look …

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Greens Galore in your CSA!

November 20, 2010August 5, 2021 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPchard, greens, spinach, swiss chard, vegetables

This week my box included spinach and swiss chard, and I love them both! If you’ve never had swiss chard (aka green chard) before, it is a large dark leafy green vegetable with ribbed leaves. It can have a white, red, or yellow stem too. These vegetables are very low in Calories yet packed with …

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