Spicy Crunchy Chickpeas

February 2, 2017November 12, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPchickpeas, snack, superbowl

A great way to satisfy your salty, spicy craving with some crunch! Loaded with fiber and protein. Ingredients: 1 lb dried chickpeas 1/4 cup vinegar 1/2 tsp salt 1 tsp chili powder (I use smoked chipotle powder) 1 tsp cumin powder 1 tbsp olive oil Method: 1.) In a large bowl, cover the chickpeas with …

Cauliflower Buffalo Poppers

February 2, 2017November 12, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPappetizer, buffalo, cauliflower, superbowl

(Cauliflower) Buffalo Poppers Buffalo wing enthusiasts will love this dish! It doesn’t have to replace all of the buffalo wings at a party, but it can make a good substitute for second and third helpings! Ingredients: 1 head cauliflower 1 egg 1/4 cup water 1/2 cup flour 1/2 tsp garlic powder Pinch of salt …