Specific Carbohydrate Diet Smoothie Bars

The Specific Carbohydrate Diet (SCD) is a diet that is a great tool to help with digestive issues like SIBO or IBS, as it removes the fermentable carbohydrates that create the bloating, indigestion, nausea, and etc. What’s so great about these popsicles is they incorporate fruits that are normally on hand and can be stored …