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IBS Dietitians
  • Home
  • Services
    • IBS Diet
    • Anti-Inflammatory Diet
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  • FAQ
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  • New IBS Protocol
  • Food Sensitivity Test for IBS
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Tag: popcorn

Popcorn is Awesome

December 30, 2010November 14, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPcorn, fiber, popcorn, snack, whole grain

Did you know that popcorn is a whole grain? And as we know, whole grains are loaded with nutrients compared to refined grains. So, that means popcorn is healthy! Woo Hoo! But hold on–it is only as healthy as how it is prepared. The majority of microwave popcorn bags are loaded with salt, fat, and …

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