If you ask me, these are the best pancakes in the world! I don’t care for the typical pancake, they aren’t very flavorful and leave me hungry. This pancakes have a beautiful texture and are loaded with healthy fiber. They are rustic and hearty yet still light and fluffy. Today, I’m enjoying them on the …
This loaf is not only gluten, dairy, soy, corn, and yeast free, it is also vegan and full of nutrition! I LOVE dense bread like this for all occasions, and since it is so high in fiber, you can feel great about eating it. This recipe comes from my good dietitian friend out in San …
This salad is not only colorful, but DELICIOUS and healthy! Kids love the bright flavors and textures, and parents love how convenient it is to both make and eat! What are you waiting for?! Ingredients: 2 cans beans, drained and rinsed 1 cup frozen corn, thawed 3 scallions, chopped 1/4 cup cilantro, chopped 1 (orange) …
I’ve never met a muffin as nutritious as this one. Most muffins are more similar to cakes than a breakfast food or snack, and may as well be covered in icing! Try this incredibly fast recipe for a fiber-powered breakfast. Dry ingredients: -1 Tablespoon coconut flour (or almond flour, regular flour works too, but not …
Did you know that popcorn is a whole grain? And as we know, whole grains are loaded with nutrients compared to refined grains. So, that means popcorn is healthy! Woo Hoo! But hold on–it is only as healthy as how it is prepared. The majority of microwave popcorn bags are loaded with salt, fat, and …