Storing and Eating your Farm Fresh Produce

June 3, 2013November 14, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPcooked, CSA, farmers market, freezing, fruits, produce, raw, vegetables

Whether you’re getting your produce from a CSA, farmers’ market, or the grocery store, these tips will come in handy! How to use your farm fresh fruits & vegetables: Clean first: Be sure to clean all of your fruits and vegetables before eating, cooking, or freezing. It is a good idea to clean your food …

But I Can’t Afford That

December 8, 2010November 14, 2017 Marina Bedrossian, RDN, CDN, CLT, FMNS, CECP, CBCPCSA, farmers market, food shopping, health, local, local foods, organic

Would you invest in your health if you could? BREAKING NEWS: You can! How many times have you heard “you are what you eat”? Would you rather be filled with chemicals and low on nutrients? Or filled with nutrients and low on chemicals? By eating more vegetables and fruits, especially organically grown and close to …