We love this spread so much, you don’t have to wait for dessert to enjoy it! 2 Tbsp hazelnuts (optional; or use other nuts) 1 ripe avocado 1/4 cup cocoa powder 2 Tbsp honey (or a few drops of stevia) In a blender, process the nuts until they are very fine, or even pureed. Add …
Tag: chocolate
Fudgey Heart Healthy Brownies
What? Heart healthy brownies? Oh yeah! The ingredients are not exactly conventional, but I’ve had great reviews from both children and adults with this recipe. Ingredients – 1/2 cup butter (optional, you can swap this for double the portion of bean puree) – 1/2 cup bean puree (see below) – 3/4 cup cocoa powder – …
Ditch the Sweet Tooth!
It happens to all of us. Every year when the holidays come around, sweet foods become an abundance. Gifts of sweets are exchanged frequently. Meals are often spoiled. Cavities often formed. Do not panic! There is a cure. The first step is realizing you have become a prisoner to sweets—do you notice yourself craving sweet …