Autism: Can Nutrition Really Help?

Can Nutrition Really Help? We hear this question every day, and the answer is YES! Nutrition therapy is not just for those with obvious food-related problems. It can help every single child on the spectrum in one way or another.   PROBLEM: Childrens’ behaviors, low/inhibited functioning, and sleep are often negatively affected by: -Nutritionally unbalanced …

Welcome! About ASD Nutrition

Nutrition for Autism Spectrum Disorders Did you know? Children with Autism Spectrum Disorders need nutrition interventions more than those not on the spectrum. That is where we come in to play! Marina Bedrossian is a Registered and Certified Dietitian Nutritionist who uses food as medicine to help children on the spectrum thrive.  Marina works with the families of …

Summer Fun Bean Salad

This salad is not only colorful, but DELICIOUS and healthy! Kids love the bright flavors and textures, and parents love how convenient it is to both make and eat! What are you waiting for?! Ingredients: 2 cans beans, drained and rinsed 1 cup frozen corn, thawed 3 scallions, chopped 1/4 cup cilantro, chopped 1 (orange) …

Bean Tacos with Fresh Mango Salsa

Canned beans are a parent’s best friend when it comes to fast food! Not only can you make by bean burgers and falafel-style wraps, but now you can make these super easy tacos. This recipe is a great source of fiber, protein, and antioxidants found in herbs and spices. Serves 3-4 1-15 oz can beans …

Nutrition & Autism

I have always believed that food is medicine–that is why I became a dietitian. As a child I always wanted to be a doctor and work with children, but as I learned more about health as I grew up, I decided food and nutrition is the way to go. Specializing in nutrition for Autism Spectrum …