Pumpkin Pie Yogurt Parfait

This super quick and easy dessert is perfect for the holiday season. With the vitamins from the pumpkin and protein from the yogurt, this dessert is practically a health food!

Ingredients:

  •  ½ cup vanilla Greek yogurt
  • ½ cup canned pumpkin
  • Dash of cinnamon
  • Dash of nutmeg
  • 1 graham cracker, crushed

Directions:

Mix the yogurt, pumpkin, cinnamon, and nutmeg together. Spoon half of the mixture into a glass and top with half of the crushed graham cracker. Repeat. Enjoy!

 

pumpkin

 

 

Marina Bedrossian is a Northport, NY dietitian nutritionist who helps people with holistic nutrition solutions and food sensitivities. Visit this page to schedule an appointment and don’t forget to join the private Facebook group “Ingredients For Healthy Families” more information here.