Even though we know creamed spinach tends to be loaded with cholesterol and saturated fat, we still tend to indulge in this necessary evil every now and then. Well, you can still indulge and feel better about eating your dark leafy greens while skipping out on most of those fats your heart doesn't like.
You'll need:
- 8 ounces of cooked spinach
- 2-3 Laughing Cow light creamy Swiss wedges
- Grated cheese of your liking (optional)
- You will want to squeeze out all of the extra water in the cooked spinach
- Chop up the spinach
- Mix the wedges of cheese in with the spinach
- If using, sprinkle additional cheese on top
- You may like to bake this in the oven, or even heat in the microwave
Enjoy!
Marina Bedrossian is a Northport, NY dietitian nutritionist who helps people with holistic nutrition solutions and food sensitivities. Visit this page to schedule an appointment and don’t forget to join the private Facebook group “Ingredients For Healthy Families” more information here.
I am going to have to try this. It sounds really good!