A crunchy, healthy snack

And no, I'm not talking about raw vegetables šŸ˜‰ I'm talking about roasted chick peas! (AKA garbanzo beans) I saw this on Good Eats with Alton Brown, and had to try it, here is the link!

What I love about this recipe is you can make a lot at once, and store it for a few weeks. They are crunchy, can be salty, and will satisfy your snack craving! Try changing it up a bit with the flavors–Add some rosemary or garlic, maybe chili powder?

Enjoy!

 

 

Marina Bedrossian is a Northport, NY dietitian nutritionist who helps people with holistic nutrition solutions and food sensitivities. VisitĀ this pageĀ to schedule an appointment and donā€™t forget to join the private Facebook group ā€œIngredients For Healthy Familiesā€Ā more information here.