What To Expect When Working Together
Ready to Heal Your Gut? Here's Exactly What to Expect When We Work Together
I get asked all the time: "What's it actually like to work with you?" So I wanted to walk you through the entire process, step by step, so you know exactly what to expect if you decide to reach out.
Step 1: Let's Meet (Free 15-Minute Call or Video)
Before we do anything else, we'll hop on a quick 15-minute call together. This is completely free and zero pressure.
The whole point is for you to get to know me, hear about how I work, and see if we'd be a good fit. I'll also get a quick overview of what's going on with you and whether I truly think I can help.
Not every practitioner is right for every person, and I want you to feel 100% comfortable before moving forward.

Step 2: Your First Appointment (This is Where the Magic Happens)
If we both feel like it's a good fit, we'll schedule your first full appointment.
Quick note: If you've watched any of my trainings, there's a special offer available for this first appointment—just mention it when you book!
Before We Meet:
You'll receive my detailed health questionnaire. It's lengthy, but here's why that's actually a good thing:
You get to fill it out on your own time, in your own words, documenting everything that feels important. Every detail about your symptoms, your history, what you've tried, what's worked, what's made things worse—all of it matters.
I read every single word. This means when we meet, I'm not learning about you for the first time. I've already reviewed your story, and we can dive right into what matters most.
During Your Appointment:
This isn't going to be like other appointments you've had. Here's the difference:
We take our time. You're not going to be rushed or cut off mid-sentence.
We go deep. I'm going to ask you lots of questions because I genuinely want to understand what's happening in YOUR body.
You can ask me anything. This is your time to get real answers, not vague responses or medical jargon.
Here's what we'll talk about:
Your symptoms in detail: When they started, how often they happen, what makes them better or worse, how they've changed over time
Everything you've already tried: All the doctors you've seen, tests you've had, diets you've done, supplements you've taken—even the things that made you feel worse
What you're doing now: Your current diet, foods you're avoiding, medications and supplements you're taking
Your goals: What does feeling better actually look like for you? What do you want your life to look like without digestive issues holding you back?
Your budget: I want to be realistic about what's doable for you
The Testing Conversation:
Depending on what you've already had done (and what we discover in our conversation), we might talk about whether any additional testing would be helpful. But I only recommend what's truly necessary—and we always consider your budget and priorities.
You'll Walk Away With:
By the end of our appointment, you'll have:
A clear understanding of what's likely causing your digestive problems
A personalized plan you can start implementing right away
Next steps that make sense for your situation, your goals, and your budget
Hope that this doesn't have to be your forever reality
Step 3: What Happens Next
After your first appointment, you'll have a plan you can start using right away. From there, you have options:
Option 1: Take Baby Steps at Your Own Pace
Some people prefer to implement the recommendations slowly, one change at a time, checking in for follow-up appointments as needed. This approach absolutely works—it just takes longer. We're often looking at a year or more to see complete relief when we go appointment by appointment.
Option 2: Fast-Track Your Healing with Our Signature Program
If you're ready to feel better NOW and you're tired of dragging this out, we can discuss whether our signature program is right for you.
This is where we aim for drastic results in a matter of weeks, not months or years.
Here's how it works:
We may run specialty functional labs to get the full picture of what's happening in your body (if it makes sense for your situation)
We create a comprehensive, customized plan based on your unique results
You get ongoing support and adjustments as your body heals
We work together intensively to catapult your healing with the least amount of time and effort on your part
The difference? Speed and support. Instead of piecing things together slowly over time, we tackle everything at once with a clear roadmap and me by your side.
My Promise to You:
Whether you choose to go slow and steady or dive into our signature program, I'm committed to helping you get real, lasting results. The path you choose depends on your timeline, your goals, and what feels right for you.
I'm not interested in cookie-cutter protocols or one-size-fits-all approaches. Your body is unique, your situation is unique, and your plan should be too.
I also don't believe in leaving you hanging. If something isn't working, we figure out why and adjust. This is a partnership, and I'm in it with you for the long haul.
Ready to Take the First Step?
If this sounds like the kind of support you've been looking for, let's schedule that free 15-minute call and see if we're a good fit.
